Writing and Mental Health

I've never been asked questions about writing and mental health & well-being before - here is an excerpt from my responses to questions by the Ignis Poetry Collective, a new organisation aiming to "explore and improve mental health via poetry and writing"

Do you think there has there been a direct impact upon your mental health/well-being as a result of leaving behind science journalism in favour of fiction and poetry? 

Yes – I was much calmer when I was a science journalist! I had some sort of structure, I had deadlines, I was being paid for each article, and more than that I was leaving the house to meet fascinating people, learning about new technologies and breakthroughs, it was very stimulating, I loved that job. But writing fiction was my dream from childhood, and at a certain point there was no more ignoring that. When I started writing short stories, I also started experiencing great mood swings and anxiety, because I was delving inside myself, spending more time alone – and obviously no-one was waiting for me to produce anything, and the chances of getting paid for it were fairly slim.

You can read the full interview here: https://ignispoetrycollective.wordpress.com/blog/